Delivered as an 8 week course in schools and as a 1/2 day parent workshop
The aim of this course is to empower children and adults with healthier lifestyle knowledge. In our fast paced modern lifestyles of convenience many people have lost touch with the simple art of preparing homemade food. Consequently lots of people have lost touch with raw ingredients and don’t fully know the true contents of what they are eating. In a country experiencing increased levels of obesity and food related illnesses such as diabetes we focus on topics to help guide individuals to make healthier decisions for themselves and their families.